BEGIN: Your Strength Starts Here
I've heard it from you...
You want to start lifting weights, but you feel intimidated. You're not sure what exercises to do, how heavy to lift, or whether you're doing them correctly. You know you want to get stronger, but you just don't know where to start or how to stay consistent.
Well, you don't have to figure it out alone anymore. BEGIN is here! 🥳
A FREE 4-week LIVE strength + Pilates challenge I created to help you build confidence with weights, learn how to challenge yourself, and discover just how strong you can be!
Join BEGIN For Free
4 weeks · 4 LIVE guided workouts · All fitness levels welcome · No paid membership required
Imagine what could change when you give yourself the opportunity to BEGIN.
Imagine picking up a pair of dumbbells and feeling confident about what you're doing... 🏋️♀️
Learning how to challenge yourself instead of wondering if you're doing enough...
And realizing that you're capable of more than you thought... 💪
That's what I want you to experience with BEGIN.
Not a complete transformation in four workouts, but the beginning of something powerful:
Confidence with weights, trust in yourself, and the foundation for a stronger body and mind. 💝
A place to begin. A place to grow stronger.
BEGIN is part of Forma Fitness, a place I created for women to show up for themselves, be challenged, and discover what they're capable of.
Through four LIVE, guided, structured, and progressive workouts, we'll combine traditional strength training and Pilates to help you build a foundation of strength you can continue growing from.
You'll learn foundational movements, become more comfortable using weights, and experience how small, intentional progressions help you move forward.
And I'll be right there, guiding you every step of the way!
Join me LIVE every Wednesday at 7 PM ET for a 30–35-minute full-body workout 🏋️♀️
Nov 11: Build Your Foundation
Nov 18: Build Your Confidence
Nov 25: Challenge Your Strength
Dec 2: Discover Your Strength
Each workout builds on the one before it 📈
You can't make it LIVE? Replays will be available through December 6.
What you'll need: Dumbbells, a loop resistance band, a mat, and a chair ✅
Join BEGIN For Free
How to BEGIN!
Create your Forma Fitness account or sign in if you're already a member.
Register for each live workout starting Sunday at 9 AM ET, or complete the replay.
Follow the four workouts and experience what you're capable of.
Complete all four workouts in full by December 6 at 11:59 PM ET
Share each workout in your Instagram Stories, tagging @valentinajaramillo__
Enter giveaway to win a complimentary 30-minute 1:1 fitness and strength call with me!
One eligible winner will be randomly selected. Official giveaway rules apply.
You have a place to start, a program to follow, and someone to guide you.
All you have to do is give yourself the opportunity to BEGIN.
Your strength starts here 💞
Join BEGIN For Free
Completely free. No paid membership required.
What Women Are Saying...
I have been training with Valentina for over 2 years now. Her programs have been a game changer for my fitness and also to finally see results. I have trained with several trainers over the years, but none as exceptional as Valentina.
Lisa
Valentina is amazing! She's very knowledgeable and always brings a positive vibe to her workouts. Her programs are incredible, her instructions are clear, she gives corrections and progressions while challenging you to push yourself and not give up. You will always feel so supported and you will achieve results!
Luisa
You made me realize how strong I can be. Thank you for everything you do!
Yoon
Working with Valentina has been a game-changer for my fitness journey. She's incredibly knowledgable and motivating. Every session is well-structured, challenging and tailored to progress. I've seen real improvements both physically and mentally, and I always finish each workout feeling stronger and more confident. She's top notch and truly makes a difference in achieving real results through expert guidance.
Eylem
Valentina is an incredible instructor! Truly my favorite. I absolutely love the way she runs her workouts. She gives clear detailed instructions on how to do the exercises. I really appreciate how she takes the time to explain why doing the exercises a certain way is important. She really goes the extra mile. Her attitude and positivity are 10/10. I always look forward to training with Valentina!.
Erin
Valentina is an amazing coach. She's engaging, knowledgeable and keeps her workouts with an amazing structure. She challenges me for sure! Keep rocking it!
Beatriz